Video course · 0–10 years
The evening doesn’t begin at bedtime.
A clear sequence from dinner to bedtime, built on your bond. Six chapters you can use tonight — not a method, an order.
14-day guarantee, based on actually giving it a go: if you've followed the path, kept the sleep diary and really tried, and it just didn't help, write to me with your diary and what you tried — and I'll refund you every penny.
Plus: access to the private community, included with the courses.
Does this sound familiar?
Evenings have grown longer, and nobody explained why.
- Bedtime takes over an hour and always ends in tears — theirs or yours.
- Every evening you try something different, and every evening it half works.
- You know a ritual should help, but not what order to put it in.
- You’ve read everything online and came away more confused than before.
It isn’t your fault, and it isn’t theirs. In most homes the evening is built backwards: the hardest moment arrives when you both have the least left. It can be reordered — and reordering is enough.
E se le ultime due ore smettessero di essere una battaglia
Immagina di guardare l’orologio alle sette e non sentire quella stretta.
La cena senza contrattare. Il bagnetto senza rincorrere nessuno. Il pigiama, i denti, il letto — nell’ordine giusto, ogni sera lo stesso, e proprio per questo senza discussioni.
Non perché tuo figlio è diventato ubbidiente. Perché sa cosa viene dopo, e un bambino che sa cosa viene dopo non ha niente contro cui opporsi.
After this guide
I don’t promise perfect nights. I promise an evening you know the shape of.
Tuo figlio collabora
Si prepara per la nanna senza resistenza, perché sa cosa aspettarsi. Lo vedi addormentarsi sereno, senza fatica.
Tu ti senti in controllo
Non stai inseguendo nessuno. Stai guidando la serata con calma. Nel modo che ti rispecchia come genitore.
Hai tempo per te
Una doccia, una serie tv, o semplicemente silenzio. Ogni sera.
Le mattine migliorano
Notti più tranquille significano risvegli più sereni — per tutti.
What's inside
Everything you need for tonight
From Dinner to Bedtime5 lessons
- 11: Welcome! Let's begin this journey together
- 22: Where to really start
- 33: Rituals and routines that work
- 44: The parent's role
- 55: The goodnight… or the beginning?
Bonus6 lessons
- 1Evening sensory play guide
- 2Sleep schedule guide (0–10 years)
- 3Mini guide: essential oils & sleep
- 4How to introduce another caregiver
- 5Guide to fears
- 6Routine guide with more than one child
This is for you if…
- The two hours before bed are the worst part of your day
- You've got a routine, but it shifts every night depending on how things are going
- It's always you who has to get them to sleep, and you just can't hand it over to anyone else
- You don't want a method: you want an order to things that holds up even when you're exhausted
This isn’t for you if…
- The trouble is night wakings, not the evening: here we're only working on the hours right before bed.
- You're after a way to make it all run smoothly without changing a single thing you do now: a routine has to be built, and at first it costs you a few evenings.
Who's with you
Christina
I'm a holistic sleep coach and a mother of three. I work with families who don't want to leave their child to cry and no longer know who to believe. My approach starts from the bond: a child who feels safe sleeps better — not because we trained them, but because they no longer need to call us to know we're there.
Sogni d’oro,
ChristinaFrom parents who've done it
“Con due gemelli pensavo fosse impossibile. E invece… funziona!”
“Ho imparato più da Christina che dagli altri sei consulenti messi insieme. In meno di una settimana, le serate con Isa Maria erano completamente cambiate.”
“Era un incubo ogni sera. Non avevo mai pensato che potesse essere diverso. Dopo il corso abbiamo cambiato 3 cose… ed è bastato. Adesso non vedo l’ora della nanna!”
“Non è solo un corso. È come se qualcuno ti prendesse per mano e ti dicesse: «Ecco cosa fare, passo dopo passo». Lo consiglio a ogni genitore stanco.”
Frequently asked questions
Let’s begin tonight,
Immediate access, yours for good. If it hasn’t helped after two weeks, I refund you without asking why.
14-day guarantee, based on actually giving it a go: if you've followed the path, kept the sleep diary and really tried, and it just didn't help, write to me with your diary and what you tried — and I'll refund you every penny. · Available in Italian and English