Interactive guide · 5 months – 3 years
I pisolini non sono una battaglia.
Riposi diurni che funzionano davvero, senza cronometro alla mano.
14-day guarantee, based on action: if you've followed the path, kept the sleep diary and genuinely tried, and it hasn't helped, write to me with the diary and what you tried — and I'll refund you in full.
Plus: access to the private community, included with every purchase.
Does this sound familiar?
- Si addormenta solo in braccio, e appena lo posi si sveglia.
- Dorme venti minuti e si sveglia più stanco di prima.
- Ogni giorno è diverso e non riesci a fare programmi.
What's inside
5 chapters
- 1Perché i pisolini contano
- 2L'equilibrio tra giorno e notte
- 3La tempistica giustaQuiz
- 4Quando non riesce a dormire (anche se è stanco)Checklist
- 5Cambiare i pisolini, con gradualitàChecklist
Try it now
This is a real checklist taken from the guide. Go ahead and tick it: this is exactly how it works inside.
Who's with you
Christina
I'm a holistic sleep coach and a mother of three. I work with families who don't want to leave their child to cry and no longer know who to believe. My approach starts from the bond: a child who feels safe sleeps better — not because we trained them, but because they no longer need to call us to know we're there.
Sogni d’oro,
ChristinaNanne Diurne Serene
14-day guarantee, based on action: if you've followed the path, kept the sleep diary and genuinely tried, and it hasn't helped, write to me with the diary and what you tried — and I'll refund you in full. · Available in Italian