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Video course · 0–4 months

Your newborn's sleep,

finalmente chiaro.

You'll understand what's normal, what actually works, and what you can stop letting people tell you.

Get the course
€89
one-time payment
or 3 payments of €29.67 with Klarna

14-day guarantee, based on action: if you've followed the course, kept the sleep diary and genuinely given it a go, and it didn't help, write to me with your diary and what you tried — and I'll refund you every penny.

Plus: access to the private community, included with the courses.

Plus the 2 guides for his age, included — €35 of value.

Does this sound familiar?

You're exhausted. And you don't know what to believe anymore.

  • You spent an hour getting them to sleep, only to watch them wake the second you put them down
  • You wake in the night sure you're holding them in your arms — but they're not there
  • One person tells you to let them cry, another says never to, and you don't know who's right
  • You wonder if it's normal that they sleep so little, or so much, or in such tiny broken pieces
  • You're scared of “spoiling” them if you hold them, but you can't bear to let them cry

The hardest part isn't the tiredness. It's not knowing whether you're doing the right thing. The problem isn't you. It isn't your baby. It's that no one ever gave you the right information — the true kind, grounded in science, with no judgement.

E se questi mesi fossero un’altra cosa

Immagina di arrivare a sera senza quella domanda in testa — stanotte come andrà. Non perché dorme tutta la notte: a due mesi non dorme tutta la notte, e chiunque ti prometta il contrario ti sta vendendo qualcosa.

Ma perché sai cosa aspettarti. Sai perché si sveglia, sai che è normale, sai cosa fare. E quando alle tre di notte è sveglio e attivo, non pensi «c’è qualcosa che non va» — pensi «ah, ecco, è quello», e lo gestisci.

La differenza fra quei due pensieri è tutto. È la differenza fra subire i primi mesi e attraversarli.

After this guide

Not a rigid method. A compass.

I segreti del sonno del neonato

Finalmente una spiegazione chiara di come funziona davvero il sonno nei primi mesi — senza miti, senza sensi di colpa.

Routine dolci che funzionano davvero

Come costruire abitudini di sonno sane sin dall’inizio — graduali, flessibili, rispettose del tuo stile di vita.

L’evoluzione del sonno, settimana per settimana

Cosa aspettarsi ad ogni fase dello sviluppo — incluse le attività adatte all’età, i salti evolutivi e i Wonder Weeks.

La cura del genitore

Come ci sentiamo noi riflette sul sonno di tutta la famiglia. Questo modulo è per te — non solo per il tuo bambino.

What's inside

43 lessons

Let's begin!2 lessons
  1. 1Welcome to the Course
  2. 2A Few Truths
Newborn Sleep: the basics and the practical side5 lessons
  1. 1Newborn Sleep
  2. 2The importance of sun + light
  3. 3Where they sleep + safe sleep
  4. 4A room that helps sleep
  5. 5How to dress your baby
Becoming a Parent9 lessons
  1. 1Becoming Parents
  2. 2Connection + attachment
  3. 3Responsive parenting + co-regulation
  4. 4Prioritizing the parent's wellbeing
  5. 5The couple
  6. 6Managing housework
  7. 7Nutrition
  8. 8Rest + sleep
  9. 9Reducing stress
Getting to Know Your Little One3 lessons
  1. 1Getting to know your baby
  2. 2Temperament + sleep
  3. 3Nutrition: an introduction
0-4 Weeks3 lessons
  1. 10–4 weeks: what to expect + development
  2. 20–4 weeks: managing the day
  3. 30–4 weeks: supporting sleep
5-8 Weeks3 lessons
  1. 15–8 weeks: what to expect + development
  2. 25–8 weeks: managing the day
  3. 35–8 weeks: supporting sleep
9-12 Weeks3 lessons
  1. 19–12 weeks: what to expect + development
  2. 29–12 weeks: managing the day
  3. 39–12 weeks: supporting sleep
13-16 Weeks3 lessons
  1. 113–16 weeks: what to expect + development
  2. 213–16 weeks: managing the day
  3. 313–16 weeks: supporting sleep
When something isn't working10 lessons
  1. 1Quando non ce la fai più
  2. 2Pisolini di 45 minuti
  3. 3Si sveglia appena lo appoggio
  4. 4Si sveglia troppo presto la mattina
  5. 5Non vuole il lettino
  6. 6Vuole solo un genitore
  7. 7Reflusso, coliche e allergia al latte
  8. 8Cresce abbastanza?
  9. 9Le notti storte: vaccini, malattia, viaggi
  10. 10Gemelli
After 16 Weeks1 lesson
  1. 1E adesso? Il passaggio ai 5 mesi
Extra1 lesson
  1. 1Need help?

Included

And the 2 guides for his age, included.

This course brings all 2 of them with it, at no charge: they are the guides for this course’s age band, so there is nothing to choose. €35 of value, and they stay yours for good, just like the course.

  • 3 – 9 months

    Sleep Regression 3–9 months

    €24 Free

  • All ages

    Sleep While Travelling

    €11 Free

They are waiting for you at checkout, and only the ones that suit his age are there — no dummy-weaning guide for a three-week-old. They do not expire: if you need one in six months, it will be there.

This is for you if…

  • Line 1
  • Line 2
  • Line 3

This isn’t for you if…

  • You want a method that tells you exactly what to do in every single moment
  • You want your newborn sleeping through the night within a few weeks
  • You're willing to use methods that involve prolonged crying
  • Your little one is older than 4 months (have a look at Sogni che Crescono instead)

Who's with you

Christina

I'm a holistic sleep coach and a mother of three. I work with families who don't want to leave their child to cry and no longer know who to believe. My approach starts from the bond: a child who feels safe sleeps better — not because we trained them, but because they no longer need to call us to know we're there.

Sogni d’oro,

Christina

From parents who've done it

“Christina's course was so helpful in laying the foundations for our baby's sleep. We will definitely recommend it!”
Gaia — mamma in dolce attesa
“La nostra piccolina non dormiva mai ed era sempre innervosita. Grazie a Christina finalmente riusciamo a dormire di più e a capire le tempistiche della piccola. Siamo molto soddisfatti!”
Eleonora — mamma di Cassandra, 2 mesi
“Grazie a Christina abbiamo imparato a riconoscere i segnali di sonno della nostra bambina e a capire i suoi ritmi. Adesso riusciamo a fare tutto con serenità!”
Giulia — mamma di Giada, 1 mese
“Prima mia figlia si svegliava spesso e piangeva a lungo. Grazie a Christina e ai suoi consigli l’ho potuta aiutare a essere più serena. Io e mio marito sappiamo cosa fare e cosa aspettarci — questo ha cambiato tutto.”
Arjana — mamma di Emi, 3 mesi
“Mia figlia Caterina piangeva a dirotto per ore la sera. Adesso ha una routine precisa e io sono finalmente sicura su come rispondere ai suoi bisogni, di giorno e di notte.”
Floriana — mamma di Caterina, 2 mesi

Frequently asked questions

You deserve to understand what's going on.

finalmente chiaro.

You don't have to choose between your baby's wellbeing and your own rest. You don't have to feel guilty about every single decision you make. Piccoli Sogni is here to give you the tools to stop being afraid — and start trusting yourself.

Get the course · €89See the complete path

14-day guarantee, based on action: if you've followed the course, kept the sleep diary and genuinely given it a go, and it didn't help, write to me with your diary and what you tried — and I'll refund you every penny. · Available in Italian and English