Video course · Sotto i 2 anni
The First Goodbyes Kit
Daycare, separation anxiety and the move into their own room almost always turn up at the same time, and they feed off one another. Here you'll find them tackled together — including the part that's always missing: how you get yourself ready.
14-day guarantee, based on action: if you've followed the path, kept the sleep diary and genuinely given it a go, and it hasn't helped, write to me with your diary and what you tried — and I'll give you everything back.

Does this sound familiar?
Everything that happens when they start to pull away
- They cry the moment you leave the room, even just for a minute
- Daycare is about to start and you don't know how you'll get through the nights
- You want to move them into their own room but you're afraid of making everything worse
- They're waking more than before, and you suspect it's all connected
They're three things that seem different and are really the same one: your child is learning that you exist even when they can't see you. And that's an achievement, not a problem — but at night you feel every bit of it.
E se invece…
Immagina il primo giorno di nido, e la notte dopo.
Sai già cosa aspettarti — che dormirà peggio per un po’, che è normale, che non vuol dire che avete sbagliato a mandarlo. E siccome lo sai prima, non lo leggi come un fallimento: lo attraversate, e passa.
E la sera in cui esci dalla stanza e lui resta lì tranquillo, capisci che non ha smesso di cercarti. Ha solo imparato che torni.
After this guide
How the goodbyes change
Capisci cosa sta succedendo
L’ansia da separazione è un traguardo dello sviluppo: sa che esisti anche quando non ti vede. Sapere questo cambia come rispondi.
Il nido non travolge le notti
Cosa aspettarsi nelle prime settimane, quanto dura di solito, e cosa tenere fermo a casa mentre fuori cambia tutto.
La sua stanza, senza tornare indietro
Quando è pronto, come si prepara il passaggio e come si fa una volta sola — invece di spostarlo, pentirsene e rifarlo fra tre mesi.
Restare il suo rifugio
In tutte e tre le situazioni la risposta è la stessa: prevedibilità e presenza. Mai lasciarlo solo a piangere per «abituarlo».
What’s inside
Three ages, one path.
Bought separately they come to €72. Together they are €55 — you save €17, and you don’t have to decide today what you’ll need in a year.
16 months – 2 yearsSeparation Anxiety under 2
When they cry as you leave the room: why it happens and how to support them.
22 – 6 yearsInto Their Own Room
The move into their own room, without them feeling sent away.
And, at any age

Starting Daycare & Sleep
The practical workshop for easing your little one into daycare without sleep falling apart — and without you falling apart alongside them.
This is for you if…
- Your child is between six months and three years and protests when you move away
- There's a change on the way — daycare, their own room, or both
- You want to walk them through it without leaving them to cry alone
This isn’t for you if…
- Your child is under six months: separation anxiety isn't your phase yet.
- You're looking for advice on how to choose a daycare: this is only about sleep and separation.

Who's with you
Christina
I'm a holistic sleep coach and a mother of three. I work with families who don't want to leave their child to cry and no longer know who to believe. My approach starts from the bond: a child who feels safe sleeps better — not because we trained them, but because they no longer need to call us to know we're there.
Sogni d’oro,
ChristinaFrequently asked questions
Get ready before, not after
These three guides work far better when you open them a few weeks before the event they're about. Daycare starting, the room changing: if you arrive prepared, the difference is enormous.
14-day guarantee, based on action: if you've followed the path, kept the sleep diary and genuinely given it a go, and it hasn't helped, write to me with your diary and what you tried — and I'll give you everything back. · Available in Italian and English