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Video course · 2–10 years

Your family's nights can change.

con dolcezza

The gentle, complete path to sleep for children aged 2 to 10 — without ever leaving your little one to cry, without breaking the bond between you.

Get the course
€119
one-time payment
or 3 payments of €39.67 with Klarna

14-day guarantee, based on action: if you've followed the path, kept the sleep diary and really given it a go, and it hasn't helped, write to me with your diary and what you tried — and I'll give you every penny back.

Plus: access to the private community, included with the courses.

Plus 2 guides of your choice for his age, included — up to €58 of value.

Does this sound familiar?

If you're here, I already know

  • Bedtime: every evening is a battle. You feel more like a guard than a mum.
  • The night wakings: 2am has become your loneliest hour.
  • The guilt: you're scared that every wrong choice leaves a mark.
  • The exhaustion: it's not just sleep. It's patience all gone, joy switched off, a you that you can't find anymore.

You're not a bad parent, and you're not alone. Your child doesn't wake to manipulate you. He's behaving exactly the way his age and his brain are asking him to. It's just that no one ever showed you how to walk your child to sleep while honouring the bond that holds you together.

E se la sera tornasse vostra

Immagina una sera fra sei settimane. La storia, il bacio, la porta. E poi il silenzio — non quello teso in cui aspetti la prima chiamata, ma quello vero.

Non litigate più sull’ora di andare a letto, perché non c’è più niente su cui litigare: sa come funziona, e funziona. E se una notte si sveglia per un brutto sogno, lo consoli e torna a dormire, invece di trasformarsi in due ore.

Ti restituisce le sere. A quest’età sono ancora tante, quelle che restano.

After this guide

What actually changes, at home

La sera dura venti minuti, non due ore

La routine ha un inizio e una fine, e le conoscete tutti e due. Le richieste dell’ultimo minuto — un altro libro, un altro bicchiere — smettono di funzionare perché smettono di servire.

Se si sveglia, si riaddormenta

Non che non si svegli più: a quest’età capita a tutti. Ma torna a dormire senza che la notte si spezzi in due, e senza che qualcuno di voi finisca in un letto che non è il suo.

Sai cosa dire quando ha paura

Le paure notturne arrivano fra i due e i cinque anni e non si tolgono con la logica. Avere le parole pronte — quelle giuste — cambia quanto durano.

Smetti di chiederti se stai sbagliando

La parte più pesante non è la stanchezza: è il dubbio. Quando capisci perché fa quello che fa, il senso di colpa se ne va da solo — e non torna alla prima notte storta.

What's inside

Seven modules, in the order you'll need them

0 · Start here3 lessons
  1. 1Welcome!
  2. 2The Map: Where do I start?
  3. 3Try this tonight
1 · The roots of sleep6 lessons
  1. 1How a child really sleeps
  2. 2Sleep and attachment
  3. 3How much and when they should sleep
  4. 4The role of nutrition in sleep
  5. 5The day that prepares the night
  6. 6Audio: You've already done the most important thing
2 · First of all, you8 lessons
  1. 1What co-regulation is
  2. 2You can't pour from an empty cup
  3. 3Connect before you direct
  4. 4Calming yourself in the moment
  5. 5Mindfulness and self-care
  6. 6Your sleep matters
  7. 7When you're at your limit: sharing the load
  8. 8Audio: This one's for you
3 · Walking your child to sleep9 lessons
  1. 1What a routine is and why it works
  2. 2The three C's: connection, sharing, calm
  3. 3Movement first, then calm
  4. 4Anticipating every need
  5. 5Build your routine
  6. 6The bridge: how to say goodnight
  7. 7The stages of attachment, year by year
  8. 8Limits and flexibility
  9. 9Audio: The routine that changes your evenings
4 · Where you are right now13 lessons
  1. 1"They won't go to sleep"
  2. 2"They'll only fall asleep with me"
  3. 3"They get angry, cry or hit me at bedtime"
  4. 4"They wake and get up or call you at night"
  5. 5"They wake too early in the morning"
  6. 6"They still wet the bed"
  7. 7"I still feed at night and want to stop"
  8. 8"They're afraid of the dark and have bad dreams"
  9. 9"They get anxious separating from me"
  10. 10"A sibling arrived and they won't sleep alone anymore"
  11. 11"They won't sleep in their own room"
  12. 12"They're older but I can't stop breastfeeding"
  13. 13"They always seem tired / the teacher says so"
The Toolbox9 lessons
  1. 11 - The sleep diary
  2. 22 - The sleep environment
  3. 33 - Anti-fear tools
  4. 44 - Comfort and transitional objects
  5. 55 - Symbolic play to explain changes
  6. 66 - Involving the other parent
  7. 77 - When to consult a professional
  8. 88 - Your child's sensory profile
  9. 99 - It's not working — now what?
Doubts and awkward questions4 lessons
  1. 1Does it really work without any crying?
  2. 2My partner doesn't agree
  3. 3What if we co-sleep and we're happy with it?
  4. 4The rough night: when you want to give up

Included

And pick 2 guides to take with you, free.

This course lets you add 2 guides to your order at no charge: you choose which, from the 8 written for his age, at checkout. Up to €58 of value, and they stay yours for good, just like the course.

  • 6 months +

    Ending Night Feeds

    €29 Free

  • All ages

    Sleep While Travelling

    €11 Free

  • 5 months – 3 years

    Calm Daytime Naps

    €24 Free

  • 9 months – 3 years

    Starting Daycare & Sleep

    €24 Free

  • 18 months – 4 years

    Goodbye Dummy

    €19 Free

  • 2 – 3 years

    Sleep Regression 2–3 years

    €24 Free

  • 2 – 6 years

    Into Their Own Room

    €24 Free

  • 2 years +

    Falling Asleep Alone from 2 Years

    €29 Free

They are waiting for you at checkout, and only the ones that suit his age are there — no dummy-weaning guide for a three-week-old. They do not expire: if you need one in six months, it will be there.

This is for you if…

  • Your child is between 2 and 10, and sleep is still a struggle
  • You've already tried methods that asked you to leave him to cry, and they're just not for you
  • You want to work on the root — safety and connection — not the symptom

This isn’t for you if…

  • You're after lightning results in a few days
  • Your child is under 2 (have a look at Sogni che Crescono instead)

Who's with you

Christina

I'm a holistic sleep coach and a mother of three. I work with families who don't want to leave their child to cry and no longer know who to believe. My approach starts from the bond: a child who feels safe sleeps better — not because we trained them, but because they no longer need to call us to know we're there.

Sogni d’oro,

Christina

From parents who've done it

“Dopo tre settimane Marco dorme nel suo letto e nella cameretta sua… e io ho ritrovato le mie serate.”
Sara — mamma di Marco, 4 anni
“Prima che Christina arrivasse nella nostra famiglia, mi sentivo smarrita, esausta e sfinita, perché ogni notte i bimbi si svegliavano continuamente. Christina è riuscita a riportare equilibrio nelle nostre notti e nei nostri giorni, e cosa più importante a farmi ritrovare serenità.”
Lidia — mamma di Noah, 2 anni
“Ha parlato di sonno. Dopo il percorso fatto insieme i miei figli dormono di più e dormono meglio. Un’esperienza sicuramente positiva.”
Antonio — papà di Celeste, 9 mesi, ed Elia, 5 anni

Frequently asked questions

You can start tonight.

con dolcezza

Picture an evening where you don't dread bedtime anymore. The house goes quiet. You sink onto the sofa and, for the first time in months, the evening is yours. And in the morning you both wake up rested.

Get the course · €119See the complete path

14-day guarantee, based on action: if you've followed the path, kept the sleep diary and really given it a go, and it hasn't helped, write to me with your diary and what you tried — and I'll give you every penny back. · Available in Italian and English