Video course · 3 mesi – 3 anni
The Regressions Kit
The three phases where sleep falls apart and seems to go backwards: 3–9 months, 10–18 months and 2–3 years. This kit walks you through all three, so you're not starting from scratch every time.
14-day guarantee, based on action: if you've followed the path, kept the sleep diary and genuinely given it a go, and it hasn't helped, write to me with your diary and what you tried — and I'll give you everything back.
Does this sound familiar?
They were sleeping. Then they stopped.
- They'd found a rhythm and a few weeks ago the whole thing fell apart
- Every time it starts again, you can't tell if it's a phase or something you got wrong
- You sorted the night wakings once and they came back exactly the same months later
- You're wondering whether you have to start all over again every single time
Regressions aren't steps backwards: they're sleep reorganising itself while the brain makes a leap. They come more than once, at predictable moments — and knowing which one you're going through completely changes what's worth doing.
E se invece…
Immagina la prossima volta che succede.
Il sonno si rompe all’improvviso, come è già successo. Ma stavolta, invece di quella stretta allo stomaco e tre ore su internet a leggere cose che si contraddicono, apri la guida della sua età e in dieci minuti sai: che cos’è, quanto dura, cosa fare e — soprattutto — cosa non fare.
Non è che le notti diventano facili. È che smettono di spaventarti.
After this guide
Getting through them knowing what they are
Riconosci quale fase è
3–9 mesi, 10–18 mesi, 2–3 anni: cause diverse, durate diverse, risposte diverse. Capire dove siete è metà del lavoro.
Sai quanto dura
Una regressione con una fine prevista è una cosa che si attraversa. Senza quella informazione diventa una paura senza fondo.
Non costruisci abitudini nuove
Il rischio vero non è la regressione: è quello che si installa mentre dura, e che poi resta da smontare. Qui si evita.
Ce l’hai già la prossima volta
Le fasi tornano. Averle tutte e tre significa non ricominciare da capo, e non ricomprare, ogni volta che il sonno si rompe.
What’s inside
Three ages, one path.
Bought separately they come to €72. Together they are €55 — you save €17, and you don’t have to decide today what you’ll need in a year.
110 – 18 monthsSleep Regression 10–18 months
First steps, first words, broken nights.
22 – 3 yearsSleep Regression 2–3 years
The "no" to everything reaches bedtime too.
And, at any age
Sleep Regression 3–9 months
What is changing in their brain, and how to get through these weeks.
This is for you if…
- Sleep was fine and suddenly it got worse
- You want to understand what's happening instead of waiting for it to pass
- You'd rather have all three now than buy again at every phase
This isn’t for you if…
- Sleep was never really good and there was no sudden downturn: that isn't a regression but a foundation to build, and it needs a full path, not three guides on single phases.
- Your child is under three months: at that age sleep is still taking shape.
Who's with you
Christina
I'm a holistic sleep coach and a mother of three. I work with families who don't want to leave their child to cry and no longer know who to believe. My approach starts from the bond: a child who feels safe sleeps better — not because we trained them, but because they no longer need to call us to know we're there.
Sogni d’oro,
ChristinaFrequently asked questions
Another one will come
It's exactly why these three sit together instead of one at a time: when the next one arrives — and it will — you've already got it, and you're not starting to hunt for answers from scratch at eleven at night.
14-day guarantee, based on action: if you've followed the path, kept the sleep diary and genuinely given it a go, and it hasn't helped, write to me with your diary and what you tried — and I'll give you everything back. · Available in Italian and English